Bo Lesson 6

Lesson 6

Review Otoshi-Uchi/ Age-Uchi , Yoko-Uke/ Tsuki-Komi , Yoko-Uchi/ Gyaku Yoko-Uchi , Nagashi Zuki andHarai-Uke as line drills. Review Osae-Uke , Tsuki-Otoshi and Tate-Uke . Review Combinations 1 , 2 , and 3 , and 4 . Review Shushi No Kon Sho .

Sukuiage Sunakake [C] (Sweeping) Can be done as a line drill. Must switch lead hand by bringing Bo tip back to anchor shoulder while moving in.

Grasp your Bo with Jun-Nigiri, right hand uppermost. Assume right Zenkutsu Dachi.
Scoop low moving the tip of your Bo from outside to inside to outside.

COMBINATION 2 [R]
Stepping in Right Zenkutsu Dachi. Overhead strike to head (Otoshi-Uchi), step in with left foot and strike to right collar bone (Otoshi-Uchi). Step back with left foot and strike left collar bone (Otoshi-Uchi). Jab (Tsuki-Komi). Fend off (Yoko-Uke inside to outside), back to Yoi.

COMBINATION 3 [R]
Stepping in Right Zenkutsu Dachi. Overhead strike to head (Otoshi-Uchi), Step in with left foot Sukuiage Sunakake (scoop low to the right), step back with left foot Sukuiage Sunakake (low to the left). Jab (Tsuki-Komi). Fend off (Yoko-Uke inside to outside), back to Yoi.

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