- (n) Yoi. Step back left leg, Zenkutsu Dachi, Otoshi Uchi.
- (w) Slide left foot up into left Kokutsu Dachi, Osae Uke. (right foot doesn’t move)
- (e) Moving the left foot only, pivot 180 degrees into right Zenkutsu Dachi, Morote Uke Tate, Otoshi Uchi.
- (e) Drop your weight back into Shikko Dachi bringing Bo back as if it were ready for Tsuki Kome.
- (e) Pivot back to right Zenkutsu Dachi, Tsuki Kome (Bo is anchored between elbow and body).
- (n) Pivot on right foot 90 degrees to the left into Heisoku Dachi, keeping Bo level and anchored under the elbow.
- (n) Step forward with right foot into right Zenkutsu Dachi, Morote Uke Tate, Otoshi Uchi.
- (n) Bring Bo back as if ready for Tsuki Kome, at the same time lift right foot up. Step forward into right Zenkutsu Dachi, Tsuki Kome.
- (ne) Turn 45 degrees to right into right Zenkutsu Dachi, Morote Uke Tate, Otoshi Uchi.
- (ne) Drop your weight back into Shikko Dachi bringing Bo back as if it were ready for Tsuki Kome.
- (ne) Pivot back to right Zenkutsu Dachi, Tsuki Kome (Bo is anchored between elbow and body).
- (nw) Pivot 90 degrees to left on left foot into Heisoku Dachi, keeping Bo level and anchored under the elbow.
- (nw) Step forward into right Zenkutsu Dachi, Morote Uke Tate, Otoshi Uchi.
- (s) Pivot 45 degrees to the left on right foot into left Renoji Dachi, Bo resting outside of right arm and level.
- (s) Take a small step forward with left foot.
- (n) Bring right knee up and jump turning 180, landing with right foot on floor and left knee on floor, Gedan Uchi to the left side, Migi Harai Uke Chudan.
- (n) Stand up into Hachiji Dachi, bringing the Bo back over the left shoulder using Jun Nigiri in the center of the Bo.
- (n) Rotate the Bo in front on the body back to Yoi.
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